Young Hip Fit
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Young Hip Fit

tips eat less
Diet

Working out is incredibly beneficial for many, many reasons. Still, the truth remains that weight loss is won or loss in the kitchen. The types and quantities of food you eat could be what stands between you and your goal. Read on for tips on how to eat less and

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cute braided hairstyles
Beauty

Warm weather’s here and you’re probably spending plenty of time hitting the beach or enjoying days out with friends. Still, you want to look good and your hair’s a big part of that. But who wants to constantly be fussing with their hair when you’re just trying to enjoy some

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weight loss mistakes
Diet

Doing all you can to lose weight but don’t seem to be making any progress? You’ve switched up your diet, added in some exercise a few days a week, but still you find yourself getting nowhere. What gives?? Personal trainers see people that attend their gyms have all types of

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skinny women weight loss
Diet

How you start your day can make or break you. Get off on the right foot, and you’re likely to have a productive, enjoyable and healthy day. But make the wrong choices, and you’ve set yourself up for a disastrous, diet-killing day without even realizing it. But not all women

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lose water weight fast
Diet

You’ve been eating right, working out… doing all the right things. But while you’re doing everything you’re supposed to, you still have days where you wake up to find you’ve somehow gained weight. What gives? How is that possible? To begin, let’s clear up that it’s simply not possible to

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what body type am I?
Diet

You’ve witnessed it with your own eyes for many years, but it’s only been in recent times that doctors have began to acknowledge that there are three very distinct body types out there in the world. The three body types — ectomorphs, mesomorphs, and endomorphs — are determined based on

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summer nails
Beauty

Summer nail designs and colors should be bright, colorful, and fun. After all, your favorite summer outfits likely feature pretty of gorgeous pastels and other lovely shades you were dying to wear during those cold months! Particularly hot this summer season are nail designs featuring staples of beach season like

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easy ways to lose weight
Diet

Want to lose weight but you have an actual life? Don’t want to workout 3 hours a day and eat only rice?? You’re in luck! You can lose weight without absolutely killing yourself, and it’s easier than you realize. Read on for lazy ways to lose weight! Sleep more! Tell

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st. patrick's day nail designs
Beauty

It’s time to get into the spirit! And whether the day is about celebrating your culture, having drinks with friends, or just an excuse to look cute, the following 20 St. Patrick’s Day nail designs are a great way to make sure it’s memorable! Below, you’ll find examples with shamrocks,

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eye makeup for brown eyes
Beauty

It’s time to make your beautiful brown eyes pop! No other eye color can compete with the rich, deep depth of brown eyes, and it’s time you brought attention to them. The eye makeup looks for brown eyes you’ll see below will have a little something for all tastes. Red

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spring nail designs
Beauty

Spring is just around the corner, but why wait until it’s warm and sunny to get planning?? Start filling your head with ideas for spring nail designs now and you’ll know just what’s perfect for you when that nice weather FINALLY hits! I’ve tried to include a little something for

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diet soda dangers
Diet

Yes, they taste good. And diet sodas are zero calorie, so what’s the problem? Unfortunately, these seemingly harmless treats act in many other ways to actually increase your stomach fat. And who wants that? But how exactly do diet sodas make you fat? What should I be drinking instead? Read

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